Robert Belka 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
311
Calories
121
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 27 |
February 05, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 27 | 121 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 28 | |
2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 28 | |
2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 28 | |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 28 | |
2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 28 | 114 |
2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 27 | 116 |
2:07.3 | 3,500m | 2:07.3 | 170 | 883 | 28 | 118 |
2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 28 | 119 |
2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 28 | 123 |
1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 29 | 138 |