Robert Belka 5000m row

5,000m

Meters

21:47.4

Time

2:10.7

Pace

299

Calories

114

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate27

February 10, 2021 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.4 5,000m 2:10.7 157 839 27 114
2:08.9 500m 2:08.9 163 862 28 113
2:11.5 1,000m 2:11.5 154 829 28 112
2:10.4 1,500m 2:10.4 158 843 28 113
2:10.1 2,000m 2:10.1 159 847 28 115
2:10.6 2,500m 2:10.6 157 840 28 116
2:12.1 3,000m 2:12.1 152 822 28 114
2:13.4 3,500m 2:13.4 147 807 27 112
2:11.8 4,000m 2:11.8 153 826 28 115
2:10.0 4,500m 2:10.0 159 848 28 119
2:08.6 5,000m 2:08.6 165 866 28 120