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Robert Belka 5000m row

5,000m

Meters

20:59.0

Time

2:05.9

Pace

311

Calories

125

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate27

February 12, 2021 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.0 5,000m 2:05.9 175 903 27 125
2:06.8 500m 2:06.8 172 890 27 115
2:07.2 1,000m 2:07.2 170 885 27 123
2:08.0 1,500m 2:08.0 167 874 27 123
2:09.8 2,000m 2:09.8 160 850 27 120
2:09.4 2,500m 2:09.4 162 855 27 118
2:08.5 3,000m 2:08.5 165 867 27 119
2:08.5 3,500m 2:08.5 165 867 28 122
2:03.7 4,000m 2:03.7 185 936 28 130
2:01.9 4,500m 2:01.9 193 964 28 133
1:55.3 5,000m 1:55.3 228 1085 30 150