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Robert Belka 5000m row

5,000m

Meters

20:44.3

Time

2:04.4

Pace

315

Calories

121

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate28

February 14, 2021 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.3 5,000m 2:04.4 182 925 28 121
2:02.3 500m 2:02.3 191 958 29
2:05.5 1,000m 2:05.5 177 909 29
2:03.5 1,500m 2:03.5 186 939 29
2:05.7 2,000m 2:05.7 176 906 29 116
2:04.0 2,500m 2:04.0 184 931 29 121
2:05.6 3,000m 2:05.6 177 907 29 122
2:06.2 3,500m 2:06.2 174 899 28 114
2:05.2 4,000m 2:05.2 178 913 28 123
2:03.4 4,500m 2:03.4 186 941 30 124
2:03.0 5,000m 2:03.0 188 947 29 127