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Robert Belka 5000m row

5,000m

Meters

21:42.1

Time

2:10.2

Pace

300

Calories

107

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate27

February 18, 2021 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.1 5,000m 2:10.2 159 845 27 107
2:09.0 500m 2:09.0 163 861 27 104
2:09.4 1,000m 2:09.4 162 855 28 106
2:09.5 1,500m 2:09.5 161 854 28 106
2:07.7 2,000m 2:07.7 168 878 28 111
2:08.7 2,500m 2:08.7 164 865 28 114
2:08.2 3,000m 2:08.2 166 871 28 111
2:08.4 3,500m 2:08.4 165 869 29 113
2:11.1 4,000m 2:11.1 155 834 28 107
2:15.7 4,500m 2:15.7 140 782 27 101
2:14.4 5,000m 2:14.4 144 796 27 106