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Robert Belka 5000m row

5,000m

Meters

21:38.4

Time

2:09.8

Pace

301

Calories

104

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate28

February 20, 2021 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.4 5,000m 2:09.8 160 850 28 104
2:09.6 500m 2:09.6 161 853 28
2:10.7 1,000m 2:10.7 157 839 28
2:10.4 1,500m 2:10.4 158 843 29
2:09.5 2,000m 2:09.5 161 854 28
2:08.3 2,500m 2:08.3 166 870 28 106
2:11.2 3,000m 2:11.2 155 833 28 101
2:10.2 3,500m 2:10.2 159 845 28 106
2:09.8 4,000m 2:09.8 160 850 28 101
2:08.4 4,500m 2:08.4 165 869 28 105
2:10.3 5,000m 2:10.3 158 844 28 109