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Robert Belka 5000m row

5,000m

Meters

22:25.5

Time

2:14.5

Pace

290

Calories

102

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate27

February 21, 2021 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.5 5,000m 2:14.5 144 794 27 102
2:14.9 500m 2:14.9 143 790 28 95
2:14.7 1,000m 2:14.7 143 792 28 98
2:15.7 1,500m 2:15.7 140 782 27 98
2:14.3 2,000m 2:14.3 144 797 28 103
2:14.5 2,500m 2:14.5 144 795 27 101
2:13.2 3,000m 2:13.2 148 809 28 110
2:15.5 3,500m 2:15.5 141 784 27 104
2:15.6 4,000m 2:15.6 140 783 27 103
2:14.0 4,500m 2:14.0 145 800 28 107
2:13.1 5,000m 2:13.1 148 810 28 108