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Robert Belka 5000m row

5,000m

Meters

22:26.3

Time

2:14.6

Pace

291

Calories

108

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate27

February 22, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.3 5,000m 2:14.6 143 793 27 108
2:16.2 500m 2:16.2 139 776 27
2:14.4 1,000m 2:14.4 144 796 28
2:15.2 1,500m 2:15.2 142 787 28 88
2:17.0 2,000m 2:17.0 136 768 28 103
2:14.7 2,500m 2:14.7 143 792 27 106
2:14.0 3,000m 2:14.0 145 800 28 109
2:13.5 3,500m 2:13.5 147 806 27 127
2:15.2 4,000m 2:15.2 142 787 27 108
2:14.2 4,500m 2:14.2 145 798 27 110
2:12.0 5,000m 2:12.0 152 823 28 114