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Robert Belka 5000m row

5,000m

Meters

21:37.9

Time

2:09.7

Pace

301

Calories

115

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate27

February 24, 2021 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.9 5,000m 2:09.7 160 850 27 115
2:09.3 500m 2:09.3 162 857 28 113
2:10.2 1,000m 2:10.2 159 845 27 112
2:10.2 1,500m 2:10.2 159 845 28 113
2:09.9 2,000m 2:09.9 160 849 28 113
2:10.1 2,500m 2:10.1 159 847 28 113
2:10.8 3,000m 2:10.8 156 838 28 112
2:10.6 3,500m 2:10.6 157 840 28 114
2:09.6 4,000m 2:09.6 161 853 28 117
2:10.6 4,500m 2:10.6 157 840 28 122
2:06.7 5,000m 2:06.7 172 892 28 125