Robert Belka 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
319
Calories
114
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 27 |
February 25, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 27 | 114 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 28 | 110 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 112 |
2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 28 | 112 |
2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 27 | 112 |
2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 28 | 113 |
2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 28 | 115 |
2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 28 | 118 |
2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 27 | 114 |
2:03.3 | 4,500m | 2:03.3 | 187 | 942 | 28 | 122 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 28 | 118 |