Robert Belka 1000m row

1,000m

Meters

4:19.7

Time

2:09.8

Pace

58

Calories

104

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate28

February 25, 2021 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.7 1,000m 2:09.8 160 850 28 104
0:25.7 100m 2:08.5 165 867 30 94
0:23.9 200m 1:59.5 205 1005 33 108
0:27.3 300m 2:16.5 138 773 29 104
0:26.7 400m 2:13.5 147 806 27 105
0:26.0 500m 2:10.0 159 848 28 105
0:26.1 600m 2:10.5 157 841 30 106
0:26.4 700m 2:12.0 152 823 27 104
0:25.8 800m 2:09.0 163 861 28 106
0:25.4 900m 2:07.0 171 888 28 110
0:26.4 1,000m 2:12.0 152 823 27 105