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Robert Belka 5000m row

5,000m

Meters

21:38.7

Time

2:09.8

Pace

300

Calories

102

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate27

February 27, 2021 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.7 5,000m 2:09.8 160 849 27 102
2:10.6 500m 2:10.6 157 840 28
2:11.4 1,000m 2:11.4 154 830 27
2:09.4 1,500m 2:09.4 162 855 28
2:10.1 2,000m 2:10.1 159 847 28
2:10.9 2,500m 2:10.9 156 837 28
2:09.2 3,000m 2:09.2 162 858 28 89
2:09.5 3,500m 2:09.5 161 854 28 103
2:09.4 4,000m 2:09.4 162 855 28 103
2:09.9 4,500m 2:09.9 160 849 28 108
2:08.5 5,000m 2:08.5 165 867 28 109