Robert Belka 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
March 03, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 27 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 29 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 28 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 30 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 29 |