Robert Belka 1000m row
1,000m
Meters
3:37.8
Time
1:48.9
Pace
70
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
March 03, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 33 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
| 0:20.8 | 600m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 33 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 38 |
| 0:19.6 | 1,000m | 1:38.0 | 372 | 1579 | 40 |