Robert Belka 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
51
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
March 04, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 27 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 28 |
| 0:27.7 | 700m | 2:18.5 | 132 | 753 | 28 |
| 0:26.9 | 800m | 2:14.5 | 144 | 795 | 27 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 28 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 27 |