Robert Belka 5000m row

5,000m

Meters

21:42.5

Time

2:10.2

Pace

301

Calories

68

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate27

March 06, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.5 5,000m 2:10.2 158 845 27 68
2:09.3 500m 2:09.3 162 857 28
2:10.3 1,000m 2:10.3 158 844 28
2:11.0 1,500m 2:11.0 156 835 27
2:10.6 2,000m 2:10.6 157 840 28
2:11.7 2,500m 2:11.7 153 827 28
2:12.0 3,000m 2:12.0 152 823 27
2:07.8 3,500m 2:07.8 168 877 28
2:13.9 4,000m 2:13.9 146 801 27 57
2:11.2 4,500m 2:11.2 155 833 27 64
2:04.7 5,000m 2:04.7 180 921 30 85