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Robert Belka 5000m row

5,000m

Meters

21:36.4

Time

2:09.6

Pace

303

Calories

107

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate27

March 06, 2021 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.4 5,000m 2:09.6 161 852 27 107
2:07.2 500m 2:07.2 170 885 28 100
2:11.1 1,000m 2:11.1 155 834 27 103
2:08.3 1,500m 2:08.3 166 870 28 104
2:11.7 2,000m 2:11.7 153 827 27 106
2:12.1 2,500m 2:12.1 152 822 27 106
2:07.4 3,000m 2:07.4 169 882 28 116
2:11.6 3,500m 2:11.6 154 828 27 108
2:08.6 4,000m 2:08.6 165 866 28 109
2:08.6 4,500m 2:08.6 165 866 28 114
2:09.8 5,000m 2:09.8 160 850 28 111