Robert Belka 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
March 14, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 29 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 28 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 28 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 28 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |