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Robert Belka 5000m row

5,000m

Meters

22:27.0

Time

2:14.7

Pace

293

Calories

83

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27

March 22, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.0 5,000m 2:14.7 143 792 27 83
2:15.5 500m 2:15.5 141 784 28 64
2:14.7 1,000m 2:14.7 143 792 28 70
2:15.5 1,500m 2:15.5 141 784 27 91
2:16.6 2,000m 2:16.6 137 772 28 83
2:15.5 2,500m 2:15.5 141 784 27 89
2:16.7 3,000m 2:16.7 137 771 28 85
2:15.3 3,500m 2:15.3 141 786 27 79
2:16.4 4,000m 2:16.4 138 774 28 79
2:12.6 4,500m 2:12.6 150 816 29 93
2:08.2 5,000m 2:08.2 166 871 29 100