Robert Belka 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
March 22, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |