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Robert Belka 5000m row

5,000m

Meters

22:45.2

Time

2:16.5

Pace

289

Calories

Average Watts138
Calories Per Hour773
Stroke Rate27

July 08, 2021 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.2 5,000m 2:16.5 138 773 27
2:14.9 500m 2:14.9 143 790 28
2:16.2 1,000m 2:16.2 139 776 27
2:21.0 1,500m 2:21.0 125 729 27
2:21.3 2,000m 2:21.3 124 726 27
2:18.0 2,500m 2:18.0 133 758 27
2:19.9 3,000m 2:19.9 128 739 27
2:16.5 3,500m 2:16.5 138 773 27
2:21.7 4,000m 2:21.7 123 723 26
2:11.2 4,500m 2:11.2 155 833 27
2:04.5 5,000m 2:04.5 181 924 28