Robert Belka 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
38
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 31 |
July 17, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 31 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |