Robert Belka 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
52
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
July 24, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 29 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 26 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 29 |
| 0:27.6 | 900m | 2:18.0 | 133 | 758 | 26 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 28 |