Robert Belka 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
57
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
August 11, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 27 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 27 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 27 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:26.5 | 900m | 2:12.5 | 150 | 817 | 27 |
| 0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 27 |