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Robert Belka 5000m row

5,000m

Meters

20:55.9

Time

2:05.5

Pace

312

Calories

116

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate27

October 16, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.9 5,000m 2:05.5 177 908 27 116
2:05.7 500m 2:05.7 176 906 29 68
2:06.9 1,000m 2:06.9 171 889 28 43
2:07.6 1,500m 2:07.6 168 879 28 122
2:08.2 2,000m 2:08.2 166 871 28 122
2:04.9 2,500m 2:04.9 180 918 27 129
2:03.5 3,000m 2:03.5 186 939 28 138
2:05.2 3,500m 2:05.2 178 913 27 135
2:03.9 4,000m 2:03.9 184 933 27 138
2:05.6 4,500m 2:05.6 177 907 28 135
2:04.4 5,000m 2:04.4 182 925 28 139