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Robert Belka 5000m row

5,000m

Meters

21:58.7

Time

2:11.8

Pace

298

Calories

123

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate27

January 08, 2022 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.7 5,000m 2:11.8 153 825 27 123
2:08.2 500m 2:08.2 166 871 28 117
2:11.6 1,000m 2:11.6 154 828 28 121
2:11.9 1,500m 2:11.9 153 824 28 121
2:13.7 2,000m 2:13.7 146 804 27 121
2:12.7 2,500m 2:12.7 150 815 28 123
2:12.6 3,000m 2:12.6 150 816 28 131
2:12.5 3,500m 2:12.5 150 817 28 127
2:13.7 4,000m 2:13.7 146 804 28 122
2:13.4 4,500m 2:13.4 147 807 27 127
2:08.4 5,000m 2:08.4 165 869 28 126