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Robert Belka 5000m row

5,000m

Meters

22:16.5

Time

2:13.6

Pace

293

Calories

131

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26

January 08, 2022 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.5 5,000m 2:13.6 147 804 26 131
2:13.5 500m 2:13.5 147 806 27 128
2:13.0 1,000m 2:13.0 149 812 28 147
2:12.8 1,500m 2:12.8 149 814 27 130
2:12.7 2,000m 2:12.7 150 815 27 126
2:15.1 2,500m 2:15.1 142 788 26 125
2:15.6 3,000m 2:15.6 140 783 27 126
2:13.8 3,500m 2:13.8 146 802 27 127
2:14.4 4,000m 2:14.4 144 796 27 131
2:12.1 4,500m 2:12.1 152 822 27 131
2:13.5 5,000m 2:13.5 147 806 27 140