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Robert Belka 5000m row

5,000m

Meters

22:27.3

Time

2:14.7

Pace

292

Calories

118

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27

January 10, 2022 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.3 5,000m 2:14.7 143 792 27 118
2:10.1 500m 2:10.1 159 847 29
2:12.6 1,000m 2:12.6 150 816 28
2:13.2 1,500m 2:13.2 148 809 28 116
2:12.9 2,000m 2:12.9 149 813 28 116
2:13.8 2,500m 2:13.8 146 802 28 118
2:13.9 3,000m 2:13.9 146 801 28 116
2:11.9 3,500m 2:11.9 153 824 28 120
2:13.1 4,000m 2:13.1 148 810 28 119
2:11.0 4,500m 2:11.0 156 835 28 122
2:34.8 5,000m 2:34.8 94 624 24 120