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Robert Belka 5000m row

5,000m

Meters

22:00.4

Time

2:12.0

Pace

297

Calories

121

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate27

January 14, 2022 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.4 5,000m 2:12.0 152 823 27 121
2:12.3 500m 2:12.3 151 820 28
2:12.6 1,000m 2:12.6 150 816 27 111
2:10.9 1,500m 2:10.9 156 837 28 119
2:13.0 2,000m 2:13.0 149 812 28 120
2:11.1 2,500m 2:11.1 155 834 27 123
2:11.2 3,000m 2:11.2 155 833 27 123
2:13.0 3,500m 2:13.0 149 812 28 123
2:12.2 4,000m 2:12.2 151 821 27 126
2:13.2 4,500m 2:13.2 148 809 27 121
2:11.0 5,000m 2:11.0 156 835 28 128