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Robert Belka 21097m row

21,097m

Meters

1:31:17.8

Time

2:09.8

Pace

1285

Calories

109

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate28

January 17, 2022 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:17.8 21,097m 2:09.8 160 850 28 109
4:16.7 1,000m 2:08.3 166 869 28
4:17.8 2,000m 2:08.9 163 862 28
4:16.2 3,000m 2:08.1 167 873 28 61
4:17.2 4,000m 2:08.6 165 866 28 104
4:17.4 5,000m 2:08.7 164 865 28 114
4:15.2 6,000m 2:07.6 168 879 29 116
4:17.2 7,000m 2:08.6 165 866 28 122
4:15.6 8,000m 2:07.8 168 877 28 113
4:16.2 9,000m 2:08.1 167 873 28 129
4:17.8 10,000m 2:08.9 163 862 28 119
4:19.9 11,000m 2:09.9 159 848 28 117
4:23.8 12,000m 2:11.9 153 824 28 106
4:19.1 13,000m 2:09.5 161 854 28 116
4:22.5 14,000m 2:11.2 155 832 29 102
4:17.6 15,000m 2:08.8 164 863 29 110
4:18.5 16,000m 2:09.2 162 857 28 96
4:25.5 17,000m 2:12.7 150 814 28 108
4:27.8 18,000m 2:13.9 146 801 28 101
4:33.7 19,000m 2:16.8 137 769 27 94
4:25.2 20,000m 2:12.6 150 816 28 108
4:12.6 21,000m 2:06.3 174 897 29 120
0:24.5 21,097m 2:06.2 174 898 32 128