Robert Belka 1000m row

1,000m

Meters

4:04.5

Time

2:02.2

Pace

60

Calories

Average Watts192
Calories Per Hour959
Stroke Rate28

January 22, 2022 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.5 1,000m 2:02.2 192 959 28
0:24.7 100m 2:03.5 186 939 27
0:23.2 200m 1:56.0 224 1071 29
0:24.2 300m 2:01.0 198 979 27
0:24.1 400m 2:00.5 200 988 27
0:25.0 500m 2:05.0 179 916 31
0:25.4 600m 2:07.0 171 888 28
0:25.4 700m 2:07.0 171 888 28
0:23.8 800m 1:59.0 208 1014 30
0:24.2 900m 2:01.0 198 979 30
0:24.5 1,000m 2:02.5 190 955 29