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Robert Belka 5000m row

5,000m

Meters

21:50.7

Time

2:11.0

Pace

299

Calories

113

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate27

January 23, 2022 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.7 5,000m 2:11.0 155 834 27 113
2:12.6 500m 2:12.6 150 816 27
2:11.4 1,000m 2:11.4 154 830 27
2:13.9 1,500m 2:13.9 146 801 26 90
2:10.7 2,000m 2:10.7 157 839 28 116
2:10.6 2,500m 2:10.6 157 840 27 110
2:10.3 3,000m 2:10.3 158 844 28 114
2:11.8 3,500m 2:11.8 153 826 27 116
2:10.5 4,000m 2:10.5 157 841 28 120
2:09.7 4,500m 2:09.7 160 852 27 121
2:09.0 5,000m 2:09.0 163 861 27 123