5000m row on January 27, 2022

Robert Belka 5000m row

5,000m

Meters

22:53.1

Time

2:17.3

Pace

289

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:53.1	5,000m	2:17.3	135	765	27
2:12.8	500m	2:12.8	149	814	28
2:14.8	1,000m	2:14.8	143	791	27
2:15.9	1,500m	2:15.9	139	779	28
2:16.7	2,000m	2:16.7	137	771	27
2:17.2	2,500m	2:17.2	136	766	28
2:16.1	3,000m	2:16.1	139	777	27
2:16.9	3,500m	2:16.9	136	769	27
2:18.3	4,000m	2:18.3	132	755	28
2:21.4	4,500m	2:21.4	124	726	27
2:22.9	5,000m	2:22.9	120	712	27