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Robert Belka 1000m row

1,000m

Meters

4:28.0

Time

2:14.0

Pace

52

Calories

109

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate27

January 28, 2022 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.0 1,000m 2:14.0 145 800 27 109
0:27.2 100m 2:16.0 139 778 26 98
0:25.7 200m 2:08.5 165 867 28 107
0:26.9 300m 2:14.5 144 795 27 107
0:27.0 400m 2:15.0 142 789 27 107
0:26.9 500m 2:14.5 144 795 27 109
0:26.8 600m 2:14.0 145 800 27 109
0:26.9 700m 2:14.5 144 795 27 118
0:26.4 800m 2:12.0 152 823 27 117
0:26.8 900m 2:14.0 145 800 27 113
0:27.4 1,000m 2:17.0 136 768 28 111