Robert Belka 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
January 29, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 27 | 114 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 27 | 105 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 28 | 108 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 28 | 120 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 28 | 123 |