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Robert Belka 5000m row

5,000m

Meters

22:15.1

Time

2:13.5

Pace

295

Calories

119

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate28

February 01, 2022 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.1 5,000m 2:13.5 147 806 28 119
2:14.6 500m 2:14.6 144 793 28 121
2:10.8 1,000m 2:10.8 156 838 28 123
2:12.5 1,500m 2:12.5 150 817 28 123
2:12.4 2,000m 2:12.4 151 818 28 128
2:14.2 2,500m 2:14.2 145 798 28 118
2:14.8 3,000m 2:14.8 143 791 28 112
2:12.8 3,500m 2:12.8 149 814 28 120
2:12.7 4,000m 2:12.7 150 815 28 116
2:14.9 4,500m 2:14.9 143 790 28 113
2:15.1 5,000m 2:15.1 142 788 28 125