Robert Belka 5000m row

5,000m

Meters

22:53.3

Time

2:17.3

Pace

288

Calories

Average Watts135
Calories Per Hour765
Stroke Rate27

February 02, 2022 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.3 5,000m 2:17.3 135 765 27
2:12.6 500m 2:12.6 150 816 29
2:14.1 1,000m 2:14.1 145 799 28
2:14.6 1,500m 2:14.6 144 793 28
2:14.2 2,000m 2:14.2 145 798 29
2:15.2 2,500m 2:15.2 142 787 28
2:32.3 3,000m 2:32.3 99 640 24
2:18.5 3,500m 2:18.5 132 753 26
2:16.4 4,000m 2:16.4 138 774 28
2:18.3 4,500m 2:18.3 132 755 27
2:16.9 5,000m 2:16.9 136 769 28