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Robert Belka 5000m row

5,000m

Meters

22:58.6

Time

2:17.8

Pace

286

Calories

108

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate27

February 02, 2022 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.6 5,000m 2:17.8 134 759 27 108
2:16.5 500m 2:16.5 138 773 27 105
2:20.5 1,000m 2:20.5 126 734 26 103
2:20.7 1,500m 2:20.7 126 732 28 104
2:18.6 2,000m 2:18.6 131 752 28 106
2:20.7 2,500m 2:20.7 126 732 27 106
2:20.2 3,000m 2:20.2 127 737 27 105
2:17.7 3,500m 2:17.7 134 761 27 112
2:17.8 4,000m 2:17.8 134 760 27 112
2:14.3 4,500m 2:14.3 144 797 28 118
2:11.7 5,000m 2:11.7 153 827 28 118