Sign Up

Robert Belka 5000m row

5,000m

Meters

22:31.4

Time

2:15.1

Pace

291

Calories

Average Watts142
Calories Per Hour788
Stroke Rate27

February 03, 2022 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.4 5,000m 2:15.1 142 788 27
2:11.9 500m 2:11.9 153 824 28
2:15.6 1,000m 2:15.6 140 783 27
2:14.5 1,500m 2:14.5 144 795 27
2:13.6 2,000m 2:13.6 147 805 28
2:15.1 2,500m 2:15.1 142 788 28
2:12.7 3,000m 2:12.7 150 815 28
2:15.3 3,500m 2:15.3 141 786 28
2:17.8 4,000m 2:17.8 134 760 28
2:18.6 4,500m 2:18.6 131 752 27
2:16.4 5,000m 2:16.4 138 774 28