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Robert Belka 5000m row

5,000m

Meters

22:23.0

Time

2:14.3

Pace

292

Calories

117

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate27

February 05, 2022 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.0 5,000m 2:14.3 144 797 27 117
2:13.0 500m 2:13.0 149 812 28 114
2:12.8 1,000m 2:12.8 149 814 28 120
2:14.1 1,500m 2:14.1 145 799 28 115
2:14.2 2,000m 2:14.2 145 798 27 119
2:12.3 2,500m 2:12.3 151 820 28 118
2:17.0 3,000m 2:17.0 136 768 27 127
2:14.8 3,500m 2:14.8 143 791 27 117
2:15.1 4,000m 2:15.1 142 788 28 119
2:15.3 4,500m 2:15.3 141 786 27 112
2:14.3 5,000m 2:14.3 144 797 28 116