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Robert Belka 5000m row

5,000m

Meters

22:20.6

Time

2:14.0

Pace

291

Calories

59

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate28

February 06, 2022 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.6 5,000m 2:14.0 145 799 28 59
2:16.7 500m 2:16.7 137 771 28
2:14.1 1,000m 2:14.1 145 799 29 58
2:14.3 1,500m 2:14.3 144 797 28 47
2:13.4 2,000m 2:13.4 147 807 29 48
2:13.0 2,500m 2:13.0 149 812 28 56
2:14.6 3,000m 2:14.6 144 793 28 55
2:14.4 3,500m 2:14.4 144 796 29 69
2:11.5 4,000m 2:11.5 154 829 28 71
2:13.4 4,500m 2:13.4 147 807 28 74
2:15.2 5,000m 2:15.2 142 787 28 59