Robert Belka 5000m row

5,000m

Meters

21:21.5

Time

2:08.1

Pace

307

Calories

Average Watts166
Calories Per Hour872
Stroke Rate28

February 08, 2022 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.5 5,000m 2:08.1 166 872 28
2:10.3 500m 2:10.3 158 844 29
2:12.2 1,000m 2:12.2 151 821 29
2:10.4 1,500m 2:10.4 158 843 29
2:14.6 2,000m 2:14.6 144 793 27
2:07.3 2,500m 2:07.3 170 883 29
2:07.6 3,000m 2:07.6 168 879 29
2:05.4 3,500m 2:05.4 177 910 29
2:08.1 4,000m 2:08.1 167 873 29
2:03.5 4,500m 2:03.5 186 939 29
2:02.1 5,000m 2:02.1 192 961 30