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Robert Belka 5000m row

5,000m

Meters

22:09.5

Time

2:12.9

Pace

296

Calories

Average Watts149
Calories Per Hour812
Stroke Rate28

February 09, 2022 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.5 5,000m 2:12.9 149 812 28
2:12.1 500m 2:12.1 152 822 29
2:17.6 1,000m 2:17.6 134 762 26
2:12.9 1,500m 2:12.9 149 813 28
2:12.3 2,000m 2:12.3 151 820 29
2:11.7 2,500m 2:11.7 153 827 29
2:13.3 3,000m 2:13.3 148 808 28
2:11.3 3,500m 2:11.3 155 832 29
2:14.0 4,000m 2:14.0 145 800 28
2:13.2 4,500m 2:13.2 148 809 28
2:11.2 5,000m 2:11.2 155 833 29