Robert Belka 1000m row

1,000m

Meters

4:23.7

Time

2:11.8

Pace

55

Calories

Average Watts153
Calories Per Hour825
Stroke Rate28

February 09, 2022 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.7 1,000m 2:11.8 153 825 28
0:27.1 100m 2:15.5 141 784 29
0:26.6 200m 2:13.0 149 812 27
0:26.8 300m 2:14.0 145 800 29
0:26.8 400m 2:14.0 145 800 27
0:25.8 500m 2:09.0 163 861 28
0:25.7 600m 2:08.5 165 867 30
0:26.6 700m 2:13.0 149 812 27
0:26.2 800m 2:11.0 156 835 30
0:25.8 900m 2:09.0 163 861 28
0:26.3 1,000m 2:11.5 154 829 27