Robert Belka 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
52
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
February 09, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 28 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 27 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 28 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 28 |
| 0:27.2 | 900m | 2:16.0 | 139 | 778 | 29 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 30 |