Robert Belka 1000m row

1,000m

Meters

3:55.3

Time

1:57.6

Pace

64

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate26

February 13, 2022 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.3 1,000m 1:57.6 215 1039 26
0:23.1 100m 1:55.5 227 1081 26
0:22.7 200m 1:53.5 239 1123 26
0:22.9 300m 1:54.5 233 1102 26
0:22.9 400m 1:54.5 233 1102 24
0:22.9 500m 1:54.5 233 1102 26
0:23.5 600m 1:57.5 216 1042 26
0:23.9 700m 1:59.5 205 1005 28
0:24.4 800m 2:02.0 193 963 27
0:24.2 900m 2:01.0 198 979 27
0:24.7 1,000m 2:03.5 186 939 29