Robert Belka 1000m row

1,000m

Meters

3:57.9

Time

1:58.9

Pace

61

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate29

February 13, 2022 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.9 1,000m 1:58.9 208 1015 29
0:24.0 100m 2:00.0 203 997 30
0:23.1 200m 1:55.5 227 1081 29
0:22.4 300m 1:52.0 249 1157 29
0:23.2 400m 1:56.0 224 1071 31
0:24.1 500m 2:00.5 200 988 30
0:24.3 600m 2:01.5 195 971 30
0:24.3 700m 2:01.5 195 971 30
0:24.1 800m 2:00.5 200 988 27
0:23.9 900m 1:59.5 205 1005 30
0:24.5 1,000m 2:02.5 190 955 29