Robert Belka 1000m row

1,000m

Meters

3:51.6

Time

1:55.8

Pace

64

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate30

February 13, 2022 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.6 1,000m 1:55.8 225 1075 30
0:21.1 100m 1:45.5 298 1325 34
0:22.7 200m 1:53.5 239 1123 29
0:24.5 300m 2:02.5 190 955 29
0:23.0 400m 1:55.0 230 1092 31
0:24.2 500m 2:01.0 198 979 30
0:24.7 600m 2:03.5 186 939 29
0:25.0 700m 2:05.0 179 916 29
0:22.3 800m 1:51.5 252 1168 30
0:21.2 900m 1:46.0 294 1311 31
0:23.0 1,000m 1:55.0 230 1092 29