Robert Belka 1000m row

1,000m

Meters

3:58.5

Time

1:59.2

Pace

60

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate28

February 13, 2022 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.5 1,000m 1:59.2 206 1010 28
0:24.1 100m 2:00.5 200 988 27
0:23.5 200m 1:57.5 216 1042 28
0:24.5 300m 2:02.5 190 955 29
0:23.8 400m 1:59.0 208 1014 30
0:24.5 500m 2:02.5 190 955 29
0:23.9 600m 1:59.5 205 1005 30
0:23.0 700m 1:55.0 230 1092 29
0:23.8 800m 1:59.0 208 1014 30
0:23.6 900m 1:58.0 213 1033 30
0:23.7 1,000m 1:58.5 210 1023 28