Robert Belka 1000m row

1,000m

Meters

3:59.2

Time

1:59.6

Pace

61

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

February 14, 2022 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.2 1,000m 1:59.6 205 1004 29
0:24.5 100m 2:02.5 190 955 29
0:23.7 200m 1:58.5 210 1023 30
0:24.2 300m 2:01.0 198 979 30
0:24.6 400m 2:03.0 188 947 29
0:24.5 500m 2:02.5 190 955 29
0:24.0 600m 2:00.0 203 997 28
0:24.3 700m 2:01.5 195 971 32
0:23.5 800m 1:57.5 216 1042 28
0:22.9 900m 1:54.5 233 1102 31
0:23.1 1,000m 1:55.5 227 1081 31